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By Stefanie Dugandzich

Frog Pumps

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By Stefanie Dugandzich

Lateral Lunges w Anterior Loading

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By Stefanie Dugandzich

Standing Ground Toe Touches w Inch Worm

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By Stefanie Dugandzich

Push Up Knee Crunch

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By Stefanie Dugandzich

Superman Punches

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