5 Super Fast Dinner Recipes

2018 has been our most successful year yet with our Active Kids/Teens program and we have already booked out both Monday & Wednesday sessions. We would love to know if another day/class would be of interest to parents/kids. Our aim is to include a TUESDAY 430pm class, however we need enough interest to go ahead.
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@hirepsfitness We don’t just train Strength & Conditioning

2018 has been our most successful year yet with our Active Kids/Teens program and we have already booked out both Monday & Wednesday sessions. We would love to know if another day/class would be of interest to parents/kids. Our aim is to include a TUESDAY 430pm class, however we need enough interest to go ahead.
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The fool proof equation for mastering anything

2018 has been our most successful year yet with our Active Kids/Teens program and we have already booked out both Monday & Wednesday sessions. We would love to know if another day/class would be of interest to parents/kids. Our aim is to include a TUESDAY 430pm class, however we need enough interest to go ahead.
trust the process

FOCUS ON THE PROCESS NOT THE RESULTS

YOUR LIFE WON’T CHANGE IN A DAY, WEEK OR MONTH. BE PATIENT, IT TAKES TIME – FOCUS ON THE PROCESS NOT THE RESULTSIn weight loss, the result is often the weight on the scales and a lot of people (MOST PEOPLE) become obsessed/disappointed/disheartened if they place their focus on this. Instead, you should be focusing on the process. You’ve probably…