At 39, I was 117kgs and after a check-up with my Cardiologist, I had to change my life to prevent taking medication for high blood pressure. Surviving two open heart surgeries to replace my Aortic Valve, the first at 21 and then at 33 years old, I know the true value of life and pain.

My wife booked us in with Hi-Reps for the two-week free trial, I was not enthusiastic! After meeting Mark and attending the first two weeks, I was hooked. I played AFL growing up, and I had forgotten how good it felt to exercise, increase my fitness and energy level.

12 months later, I dropped 35kgs and have since competed in the BRW Triathlon, Warrior Dash, The Dee Why to Manly Sun Run, Mother’s Day Classic, SMH Half Marathon and Sydney City to Surf.

Hi Reps has changed my life for the better, not only for me but my whole family. I cannot recommend Hi-Reps or Mark highly enough, and would encourage anyone looking to get more out of life, to contact Mark today