Who else is loving the mini month challenges we are setting for our members? It’s a great way to keep you motivated, something to challenge yourself & if you win you get a prize – what’s not to love?
Well, we have a great little burner for this month – if you haven’t done this before, beware it’s deceiving.
30 SEC ASSAULT BIKE
Max Calories = your score
*Prize for most calories Male/Female. Record (coach to verify) score on the whiteboard; Max attempts till 31.04.18.
Wow – Epic March Challenge – we recorded a total of 6845 burpees (I am sure there were a lot more from the people who didn’t count/record). Our overall winners for the ‘BURPEE CHALLENGE’ are Deano.W – 2000 Burpees & Shelley – 565. Well Done, please see Stef for your prizes.
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